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Many Americans working abroad assume that the Foreign Earned Income Exclusion (FEIE) makes their income completely tax-free. Unfortunately, that’s not the case. While the FEIE can help you avoid paying US income tax, it doesn’t exempt you from self-employment tax, the tax that covers your Social Security and Medicare contributions.
Whether you’re a freelancer in Portugal, a consultant in Singapore, or a digital nomad moving between countries, understanding how self-employment tax applies to foreign income is essential. It determines how much you owe, which forms you need to file, and whether you can avoid double social security taxation under a totalization agreement.
In this post, we cover these key topics that self-employed expats and digital nomads should be aware of.
Generally, self-employed individuals pay income tax and self-employment tax (SE tax). If they qualify for the FEIE, they can exclude foreign earned income up to $126,500 (in 2024, $130,000 in 2025) from income tax. (Although the FEIE will be pro-rated depending on the business expenses.) But they still have to pay self-employment tax. Being self-employed, you must pay SE tax on your entire net profit, even the amount you can exclude from income tax.
The SE tax is a Social Security and Medicare tax for individuals who work for themselves. If you work for a company in the US as an employee, the Social Security and Medicare tax is automatically taken out of your monthly paycheck. As a freelancer, however, you are responsible yourself for calculating and paying it regularly.
The IRS considers you self-employed if you work for yourself, no matter if full-time or part-time. It also doesn’t matter if you are registered as a sole proprietor or not. Even if you have a US LLC, but did not elect to have it taxed as a corporation, you will have to pay SE tax, because the LLC income passes through to you as the owner.
The only way to avoid SE tax is to elect your LLC to be taxed as an S Corp. To know when to switch from an LLC to an S Corp to save on self-employment tax consult a knowledgeable accountant.
Some freelancers may think that they don’t earn enough to have to file a tax return. However, the $15,750 income threshold for filing (2025) does not apply to self-employed people.
The IRS requires that self-employed file a tax return if their annual net earnings are more than $400. In some cases, you even have to file if your earnings are below that if you meet certain requirements.
The main difference between income as an employee and income from self-employment is in how income tax works and how it is reported.
An employee receives a W-2 form, whereas a contractor receives a 1099-NEC form. (This used to be a 1099-MISC form but the IRS recently changed it to 1099-NEC Non-Employee Compensation.)
The same kind of work, like programming, could generate two different types of income. A remote employee for a US company will receive a W-2. If he also does programming work for a different US company as a contractor, he should receive a 1099-NEC form for that work.
Make sure you understand if your company considers you an employee and provides a W-2, or if they treat you as a contractor and issue a 1099-NEC.
Here are three types of questions to distinguish between the two:
Only ONE of the questions has to be met for the employee to be considered a W2 employee.
1099-NEC forms are a bit more complicated than a W-2. First of all, you may not receive a 1099-NEC for all the income you earned. And there may even be double-reporting.
You can’t rely on 1099-NEC forms alone to report your self-employment income for tax. Instead, you have to keep track of your self-employment income and all related expenses on your own.
1099-NEC forms only list your gross earnings. Unlike with W-2s, there are no taxes withheld on your behalf. Be aware that in some cases, for example with Airbnb, the amount on the 1099 Form may include commissions paid to the company that issued the form, instead of just your earnings net of that commission.
Keep in mind that 1099s sometimes contain errors. Always check them against your own records and request a corrected form if you find a mistake.
When you receive a 1099-NEC form from a company you worked for and were paid electronically, for example via PayPal, there is a risk that the same payment is also included in a 1099-K from PayPal. You should compare all 1099-NEC and 1099-K forms carefully against your own records.
Even without a 1099 form, you must report your foreign self-employment income on your US tax return.
If you teach English online for a Chinese company while traveling outside the US, do web design or copywriting for international clients, are an independent fashion designer, etc., you will likely not receive any official tax document. That doesn’t mean that the income is not subject to the US self-employment tax.
To report your income, you can use any official or semi-official document or your own spreadsheet. You want to keep track not only of the income you made but also of your expenses and any tax you may have paid on that income.
If your payments come through PayPal, you can go into the history section and download the history from January 1 to December 31 of the tax year. You can do the same for bank accounts and other financial providers you use for receiving payments. This exercise will be much easier if you have separate accounts for your business. Mixing business and personal finances is never a good idea.
Also, be aware of any Social Security Totalization Agreements between the US and your residence country. In countries where they exist, you may end up paying to your host country’s government or to the US. This depends on a number of factors unique to each totalization agreement.
If you are in a country where you have to pay social security-type taxes locally, you should get a “certificate of coverage” fully translated into English. This ensures the IRS does not ask for SE tax payment as well. Speak to an experienced accountant about your US tax return when working abroad.
The self-employment tax rate is 15.3% for the first $176,100 of net income (2025). On income above this level, you have to pay only 2.9% Medicare tax, but no further social security tax.
For self-employment tax, you cannot exclude any income you earn while abroad. You must pay self-employment tax on all of your net profit, including the amount excluded under the FEIE.
Let’s say you work self-employed abroad and qualify for the Foreign Earned Income Exclusion. Your foreign earned income is $80,000 and your business deductions total $20,000, so your net profit is $60,000. You don’t have to pay federal income tax because you can exclude all of your foreign income. But you have to pay the 15.3% self-employment tax on all $60,000 of your net profit.
Since self-employed don’t have tax deducted from their monthly paycheck, they have to make estimated quarterly payments
Here’s how to calculate quarterly estimates quarterly:
Add up all (expected) income for the year and then subtract all business expenses to calculate your estimated net earnings.
Accounting software or at least a simple spreadsheet helps with keeping track of all income and expenses.
Take your estimated net earnings for the year, multiply it by 0.15 for the total self-employment tax, and then divide by 4 to get the quarterly payments.
If during the year you realize that you will likely make more than estimated, you need to adjust your quarterly payments. Of course, you should also adjust if you think you will make less than expected.
Once the year is over and you know your actual income and expenses, you can file your annual tax return and receive a refund if you overpaid.
Quarterly payments are due on April 15, June 15, September 15, and January 15.
Yes. Even if you qualify for the Foreign Earned Income Exclusion, self-employment tax still applies to your net self-employment profit.
The rate is 15.3% (12.4% for Social Security and 2.9% for Medicare) on net earnings up to the Social Security wage base.
Yes. You generally must pay self-employment tax if your net earnings from self-employment exceed $400 in a tax year.
Yes. You can deduct half of your self-employment tax (the “employer” share, equal to 7.65%) when calculating your adjusted gross income (AGI).
This deduction doesn’t reduce your self-employment tax itself, but it lowers your taxable income for regular income tax purposes.
If you live in a country that has a totalization agreement with the US, you may be exempt from paying US self-employment tax. In that case, you’ll contribute to the local social security system instead. You’ll need a certificate of coverage to prove this exemption.
Yes. If your business is structured as an S-Corp, you can pay yourself a reasonable salary (subject to SE tax) and take the rest as distributions, which are not subject to SE tax. The setup adds administrative costs but can lower your total tax burden once income is high enough.
Here are the main points to remember if you’re self-employed and earning income abroad:
Simply hoping that the US might not know about your foreign self-employment income and therefore not reporting it is asking for trouble.
If you are caught not reporting or under-reporting your income to the IRS, it could be deemed fraudulent and you could be fined heavily. When the IRS suspects fraud, they can go back as many years as they want, even past the 7-year statute of limitations. It’s important to make sure you report all income properly and accurately.
The only way to avoid having to pay self-employment tax is to form a business and elect to be taxed as an S Corp. Depending on your income level, the cost of forming and maintaining a legal business structure may be more than offset by the savings in self-employment tax. An experienced tax accountant can advise you.
Our expat CPAs can calculate your exact self-employment tax, confirm whether a totalization agreement applies to you, and design a filing strategy that keeps you compliant while minimizing your US tax bill.
Contact us for a consultation.